Alex Pappas 8000m row
8,000m
Meters
32:53.5
Time
2:03.3
Pace
515
Calories
153
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 17 |
Stroke Count | 561 |
Drag Factor | 112 |
February 12, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:53.5 | 8,000m | 2:03.3 | 187 | 941 | 17 | 153 |
7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 18 | 149 |
8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 17 | 145 |
8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 16 | 147 |
8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 17 | 172 |
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Workout Graph
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