Alex Pappas 8000m row

8,000m

Meters

32:53.5

Time

2:03.3

Pace

515

Calories

153

Heart Rate

Average Watts187
Calories Per Hour941
Stroke Rate17
Stroke Count561
Drag Factor112

February 12, 2019 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:53.5 8,000m 2:03.3 187 941 17 153
7:56.2 2,000m 1:59.0 207 1013 18 149
8:21.4 4,000m 2:05.3 178 911 17 145
8:33.5 6,000m 2:08.3 165 869 16 147
8:02.3 8,000m 2:00.5 200 987 17 172

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Workout Graph

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