Alex Pappas 5:16 row
1,224m
Meters
5:16.5
Time
2:09.2
Pace
74
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 109 |
February 12, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,224m | 2:09.2 | 162 | 857 | 16 | 122 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 118 |
| 5:16.5 | 63m | 2:10.9 | 156 | 836 | 15 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.