Alex Pappas 4:10 row

838m

Meters

4:10.2

Time

2:29.2

Pace

46

Calories

Average Watts105
Calories Per Hour662
Stroke Rate17
Stroke Count70
Drag Factor126

February 15, 2019 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.2 838m 2:29.2 105 662 17
4:10.2 839m 2:29.1 106 663 17

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Workout Graph

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