Alex Pappas 2500m row
2,500
Meters
8:47.1
Time
1:45.4
Pace
193
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 120 |
February 15, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,500 | 1:45.4 | 299 | 1328 | 193 | 29 |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 41 | 30 |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 38 | 31 |
| 1:51.6 | 1,500 | 1:51.6 | 252 | 1166 | 36 | 26 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1197 | 36 | 26 |
| 1:38.3 | 2,500 | 1:38.3 | 368 | 1568 | 42 | 32 |
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Workout Graph
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