Alex Pappas 5:40 row
1,317m
Meters
5:40.2
Time
2:09.1
Pace
80
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 116 |
February 14, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,317m | 2:09.1 | 162 | 859 | 18 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 5:40.2 | 149m | 2:14.8 | 143 | 790 | 18 |
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