Alex Pappas 4:58 row
1,006m
Meters
4:58.5
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 115 |
February 19, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,006m | 2:28.3 | 107 | 668 | 14 |
| 4:58.5 | 1,007m | 2:28.2 | 108 | 669 | 14 |
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Workout Graph
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