Alex Pappas v250m/1:00r...3 row

973m

Meters

3:35.1

Time

1:50.5

Pace

57

Calories

Rest Distance343m
Rest Time3:00.0
Overall Distance1,316m
Overall Time6:35.1
Average Watts259
Calories Per Hour1191
Stroke Rate29
Stroke Count136
Drag Factor115

February 19, 2019 17:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:35.1 973m 1:50.5 259 1191 29
0:44.1 250m 1:28.2 510 2055 35
r: 1:00 163m
2:01.7 500m 2:01.7 194 968 26
r: 1:00 180m
0:49.3 224m 1:50.0 263 1203 28
r: 1:00 0m
r343m

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Workout Graph

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