Alex Pappas 19:07 row
4,687m
Meters
19:07.2
Time
2:02.3
Pace
306
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 113 |
February 19, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.2 | 4,687m | 2:02.3 | 191 | 957 | 20 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 22 |
| 16:03.9 | 2,000m | 2:06.1 | 174 | 899 | 20 |
| 19:07.2 | 687m | 2:13.4 | 147 | 807 | 18 |
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