Alex Pappas 1,000m row

1,000m

Meters

3:31.3

Time

1:45.6

Pace

78

Calories

Average Watts297
Calories Per Hour1321

March 12, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1k, 500@26, 250@@28, 250@30