Alex Pappas 5,000m row

5,000m

Meters

18:44.7

Time

1:52.4

Pace

358

Calories

Average Watts246
Calories Per Hour1146

April 24, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k @ 18
1k @ 20
1k @ 22
1k @ 24
1k @ 22

Avg. SPM 21