1,000m row on April 25, 2019

Alex Pappas 1,000m row

1,000m

Meters

3:19.5

Time

1:39.7

Pace

Calories

Average Watts	353
Calories Per Hour	1513

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k all out, whatever was left
Avg. spm 31