8,000m row on May 02, 2019

Alex Pappas 8,000m row

8,000m

Meters

31:13.3

Time

1:57.0

Pace

546

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Avg. spm - 21
Negative split
Paddle turned into a bit more power