8,000m row on May 10, 2019

Alex Pappas 8,000m row

8,000m

Meters

30:36.5

Time

1:54.7

Pace

559

Calories

Average Watts	231
Calories Per Hour	1096

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Avg. spm 22
Covered Screen
Negative split