1,000m row on May 31, 2019

Alex Pappas 1,000m row

1,000m

Meters

3:23.0

Time

1:41.5

Pace

Calories

Average Watts	335
Calories Per Hour	1451

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Avg. spm 24
Set 2 of 3, with hill run on Henley Island