1,000m row on May 31, 2019

Alex Pappas 1,000m row

1,000m

Meters

3:26.2

Time

1:43.1

Pace

Calories

Average Watts	319
Calories Per Hour	1399

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Avg. spm 24
Set 3 of 3, with hill run on Henley Island