Alex Pappas 3,000m row
3,000m
Meters
11:05.7
Time
1:50.9
Pace
218
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
September 03, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Avg. spm 35
Followed by 1 mile run