Alex Pappas 2,500m row
2,500m
Meters
9:07.9
Time
1:49.5
Pace
185
Calories
Average Watts | 266 |
---|---|
Calories Per Hour | 1215 |
September 04, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Avg. spm 24
Avg. HR 158
Followed by cals: x 20
Supermans
Squats
Push-ups
Lunges
Push Press
V-ups