Alex Pappas 2,500m row
2,500m
Meters
9:25.2
Time
1:53.0
Pace
178
Calories
Average Watts | 242 |
---|---|
Calories Per Hour | 1133 |
September 04, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Avg. spm 24
Avg. HR 171
Followed by cals: x 20
Supermans
Squats
Push-ups
Lunges
Push Press
V-ups