6,000m row on September 17, 2019

Alex Pappas 6,000m row

6,000m

Meters

24:50.2

Time

2:04.1

Pace

384

Calories

Average Watts	183
Calories Per Hour	928

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Avg. spm 17
Avg. HR 145
Alternate:
1k @ 16
1k @ 18