Alex Pappas 1,000m row

1,000m

Meters

4:00.4

Time

2:00.2

Pace

66

Calories

Average Watts202
Calories Per Hour993

September 22, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 1k w/ cals inbetween:
Avg. spm 19