2,406m row on September 23, 2019

Alex Pappas 2,406m row

2,406m

Meters

10:00.0

Time

2:04.6

Pace

154

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm Up for Weights
4 min. @ 16
3 min. @ 18
2 min. @ 20
1 min. @ 22