2,511m row on September 24, 2019

Alex Pappas 2,511m row

2,511m

Meters

10:00.0

Time

1:59.4

Pace

168

Calories

Average Watts	205
Calories Per Hour	1006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

(3 x 10 min.)
3 min. @ 18
2 min. @ 14
3 min. @ 18
2 min. @ 16
Avg. spm 17
Avg. HR 148