Alex Pappas 2,456m row

2,456m

Meters

10:00.0

Time

2:02.1

Pace

160

Calories

Average Watts192
Calories Per Hour960

September 29, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm Up for Weights
4 min. @ 16
3 min. @ 18
2 min. @ 20
1 min. @ 22