6,000m row on October 07, 2019

Alex Pappas 6,000m row

6,000m

Meters

22:57.9

Time

1:54.8

Pace

419

Calories

Average Watts	231
Calories Per Hour	1095

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Avg. spm 19
Avg. HR 166
1k @ 16
1k @ 18
1k @ 20
1k @ 18
1k @ 20
1k @ 22