Alex Pappas 250m row

250m

Meters

0:40.4

Time

1:20.8

Pace

29

Calories

Average Watts663
Calories Per Hour2583

October 10, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Avg. spm 43
All-out sprint after 2x4k