6,000m row on October 24, 2019

Alex Pappas 6,000m row

6,000m

Meters

23:44.0

Time

1:58.6

Pace

403

Calories

Average Watts	209
Calories Per Hour	1020

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slides
Avg. spm 21
Avg. HR 166
Rate 20-22