Alex Pappas 1:06 row

283m

Meters

1:06.1

Time

1:56.7

Pace

19

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate22
Stroke Count23
Drag Factor108

November 21, 2019 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06.1 283m 1:56.7 220 1056 22
1:06.1 284m 1:56.3 222 1064 22

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Workout Graph

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