Alex Pappas 15:00 row
3,706m
Meters
15:00.0
Time
2:01.4
Pace
242
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 105 |
December 04, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,706m | 2:01.4 | 195 | 972 | 21 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 18 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 19 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 21 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 811m | 1:50.9 | 256 | 1181 | 25 |
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Workout Graph
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