Alex Pappas 15:00 row

3,838m

Meters

15:00.0

Time

1:57.2

Pace

260

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate20
Stroke Count311
Drag Factor107

December 07, 2019 10:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,838m 1:57.2 217 1047 20
3:00.0 748m 2:00.3 201 991 19
6:00.0 750m 2:00.0 203 997 20
9:00.0 759m 1:58.5 210 1022 20
12:00.0 766m 1:57.4 216 1042 22
15:00.0 814m 1:50.5 259 1191 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.