Alex Pappas 10:00 row
2,605m
Meters
10:00.0
Time
1:55.1
Pace
179
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 107 |
December 07, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 20 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 21 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 24 |
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Workout Graph
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