Alex Pappas 5:45 row
1,299m
Meters
5:45.3
Time
2:12.9
Pace
77
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 107 |
December 07, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.3 | 1,299m | 2:12.9 | 149 | 813 | 16 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 5:45.3 | 174m | 2:10.1 | 159 | 846 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up