Alex Pappas 6000m row
6,000m
Meters
24:56.5
Time
2:04.7
Pace
387
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 437 |
| Drag Factor | 108 |
December 12, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.5 | 6,000m | 2:04.7 | 180 | 921 | 17 | 152 |
| 4:49.9 | 1,200m | 2:00.7 | 199 | 983 | 17 | 151 |
| 5:03.2 | 2,400m | 2:06.3 | 174 | 897 | 18 | 150 |
| 4:53.4 | 3,600m | 2:02.2 | 192 | 959 | 18 | 151 |
| 5:19.5 | 4,800m | 2:13.1 | 148 | 810 | 17 | 154 |
| 4:50.5 | 6,000m | 2:01.0 | 197 | 979 | 18 | 154 |
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Workout Graph
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