Alex Pappas 13:44 row

2,948m

Meters

13:44.3

Time

2:19.8

Pace

172

Calories

Average Watts128
Calories Per Hour740
Stroke Rate16
Stroke Count233
Drag Factor106

December 19, 2019 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
13:44.3 2,948m 2:19.8 128 740 16
5:00.0 1,137m 2:11.9 152 824 18
10:00.0 910m 2:44.8 78 568 15
13:44.3 901m 2:04.4 181 924 18

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Workout Graph

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