Alex Pappas 13:44 row
2,948
Meters
13:44.3
Time
2:19.8
Pace
172
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 233 |
| Drag Factor | 106 |
December 19, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.3 | 2,948 | 2:19.8 | 128 | 740 | 172 | 16 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 18 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 15 |
| 13:44.3 | 901 | 2:04.4 | 181 | 924 | 57 | 18 |
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