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Alex Pappas 42195m row

42,195m

Meters

2:55:32.1

Time

2:04.8

Pace

2724

Calories

147

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate20
Stroke Count3666
Drag Factor106

December 23, 2019 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55:32.1 42,195m 2:04.8 180 919 20 147
8:09.5 2,000m 2:02.3 191 957 21 131
8:08.8 4,000m 2:02.2 192 960 20 139
8:08.5 6,000m 2:02.1 192 961 20 141
8:09.0 8,000m 2:02.2 192 959 20 144
8:07.9 10,000m 2:01.9 193 963 20 143
8:08.9 12,000m 2:02.2 192 959 20 145
8:13.9 14,000m 2:03.4 186 939 21 143
8:13.6 16,000m 2:03.4 186 941 21 144
8:14.4 18,000m 2:03.6 185 937 21 143
9:50.2 20,000m 2:27.5 109 674 17 141
8:12.9 22,000m 2:03.2 187 943 21 148
8:17.8 24,000m 2:04.4 182 924 21 143
8:55.6 26,000m 2:13.9 146 801 20 138
8:29.1 28,000m 2:07.2 170 884 22 143
8:41.5 30,000m 2:10.3 158 843 21 146
8:14.1 32,000m 2:03.5 186 939 21 150
8:21.1 34,000m 2:05.2 178 912 20 146
8:10.9 36,000m 2:02.7 189 951 22 151
8:13.5 38,000m 2:03.3 186 941 22 154
8:05.4 40,000m 2:01.3 196 974 22 159
7:49.6 42,000m 1:57.4 216 1044 24 170
0:36.0 42,195m 1:32.3 445 1831 37 175

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