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Alex Pappas 500m row

500m

Meters

1:43.3

Time

1:43.3

Pace

40

Calories

Average Watts318
Calories Per Hour1392

December 30, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Avg. spm 28
1k
Cals
500
Cals
Repeat 5 times.