Alex Pappas 1,000m row

1,000m

Meters

3:36.4

Time

1:48.2

Pace

75

Calories

Average Watts276
Calories Per Hour1250

December 30, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Avg. spm 25
1k
Cals
500
Cals
Repeat 5 times.