Alex Pappas 500m row

500m

Meters

1:44.0

Time

1:44.0

Pace

40

Calories

Average Watts311
Calories Per Hour1370

December 30, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Avg. spm 27
1k
Cals
500
Cals
Repeat 5 times.