Alex Pappas 12:00 row
2,594m
Meters
12:00.0
Time
2:18.7
Pace
172
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 101 |
January 02, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,594m | 2:18.7 | 131 | 750 | 19 |
| 3:00.0 | 316m | 4:44.8 | 15 | 352 | 9 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 23 |
| 12:00.0 | 782m | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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