Alex Pappas 500m row
500m
Meters
1:28.6
Time
1:28.6
Pace
50
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
January 16, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
5k, 3k, 500
Avg. spm 35
Breakdown:
100 - 1:31.0 - 33
200 - 1:30.0 - 33
300 - 1:28.5 - 34
400 - 1:27.0 - 38
500 - 1:27.0 - 38