500m row on January 26, 2020

Alex Pappas 500m row

500m

Meters

1:43.3

Time

1:43.3

Pace

Calories

Average Watts	318
Calories Per Hour	1392

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k down to 100 (weights inbetween)
Avg. spm 26