6,000m row on January 30, 2020

Alex Pappas 6,000m row

6,000m

Meters

22:43.6

Time

1:53.6

Pace

424

Calories

Average Watts	239
Calories Per Hour	1120

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k @ 20, 22, 24
Avg. spm 22
Avg. HR 155