2,444m row on January 30, 2020

Alex Pappas 2,444m row

2,444m

Meters

10:10.0

Time

2:04.7

Pace

156

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hard 10 at top of every minute, paddle off
Avg. HR 156