Alex Pappas 4:00 row
1,129m
Meters
4:00.0
Time
1:46.2
Pace
85
Calories
129
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 112 |
February 08, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 30 | 129 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 129 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | |
| 4:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 |
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Workout Graph
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