Alex Pappas 1000m row
1,000m
Meters
3:25.9
Time
1:42.9
Pace
80
Calories
171
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 113 |
February 08, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 19 | 171 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 20 | 161 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 20 | 171 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 19 | 175 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 20 | 176 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 20 | 175 |
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Workout Graph
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