Alex Pappas 1000m row
1,000m
Meters
3:26.3
Time
1:43.1
Pace
78
Calories
171
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 113 |
February 08, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 20 | 171 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 20 | 161 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 22 | 168 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 20 | 174 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 20 | 175 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 20 | 177 |
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Workout Graph
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