Alex Pappas 1000m row
1,000m
Meters
3:27.9
Time
1:43.9
Pace
76
Calories
169
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 113 |
February 08, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 20 | 169 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 20 | 157 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 20 | 169 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 20 | 172 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 20 | 173 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 22 | 175 |
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Workout Graph
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