Alex Pappas 1000m row
1,000m
Meters
3:29.1
Time
1:44.5
Pace
75
Calories
164
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 113 |
February 08, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 20 | 164 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 20 | 152 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 19 | 163 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 20 | 167 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 20 | 168 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 22 | 170 |
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Workout Graph
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