Alex Pappas 25:00 row
6,459m
Meters
25:00.0
Time
1:56.1
Pace
444
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 111 |
January 28, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,459m | 1:56.1 | 224 | 1069 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 25:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 26 |
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Workout Graph
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