Alex Pappas 250m row
250m
Meters
0:50.9
Time
1:41.8
Pace
20
Calories
137
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 111 |
March 05, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 25 | 137 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 27 | 121 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 26 | 142 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 23 | 150 |
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Workout Graph
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