Alex Pappas 2:43 row

589m

Meters

2:43.6

Time

2:18.8

Pace

34

Calories

153

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate21
Stroke Count56
Drag Factor114

March 03, 2020 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.6 589m 2:18.8 131 749 21 153
2:43.6 589m 2:18.8 131 749 21 153

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Workout Graph

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